Effective Ways To Keep Your Skin Hydrated During Winter
Winter is a period that is accompanied with cold climate, dry air, harsh winds, and low humidity. The sun is lowest in the sky during this time. Cold days of winter affect your skin leading to dryness and a rosy glow on the cheeks. Your skin also becomes dull, itchy and dehydrated. It is difficult to keep your skin glowing in winter, especially if your skin is prone to itchiness, dryness, and irritations. Staying moisturized and hydrated throughout will help your skin to look dewy and beautiful. Here are some tips that will help to keep your skin hydrated during winter.
1. Use Of Moisturizers
Moisturizers are skin care products that are used in various dermatologic or cosmetic therapies. They prevent your skin from drying during all seasons. It is important to change your moisturizing products according to weather change. You should moisturize your skin immediately after showering when your skin is still dumped. Some moisturizers are formulated to be used for specific skin type. The best way on how to keep your skin moisturized in winter is to use oil-based moisturizers. A moisturizer containing natural oils helps to retain more moisture by creating a protective layer on your skin. Natural oils do not clog your pores and prevent your skin from drying out. You can also use heavy moisturizers with hyaluronic acid as they help to replace lost moisture from your skin. Moisturizing lotions that contain humectants such as glycerin are good products as they attract moisture to your skin.
2. Limit Exfoliation
Exfoliation helps to slough off the dead layer on your epidermal layer. During winter you should exfoliate once in every one or two weeks unlike during summer where you should exfoliate regularly. Exfoliating regularly damages your skin because it is already stressed up.
3. Use Sunscreen
Sunscreen is skin care product that protects your skin from damage by sun rays. UV rays are present during all-weather seasons. Thus you should not only wear sunscreen during summer seasons but also in all seasons to protect your skin. Winter sun is accompanied by snow glare that leads to skin dryness. You are recommended to opt for a broad-spectrum screen sunscreen with an SPF value of above 30 that will protect you from both the UVA and UVB rays. Sunscreen prevents sun radiations from being absorbed by creating a protective barrier on your skin. The barrier prevents your skin from drying out.
4. Use Of Supplements
During winter your body requires essential oils to prevent it from drying. You can use supplement such as fish oil supplement to boost the oils under your skin. You can also take mineral and vitamin supplements. For better results, take a supplement that contains 180mg eicosapentaenoic acid and 120mg of docosahexaenoic acid.
5. Use Of Essential Oil
Use moisturizer products that are formulated with natural essential oil. They help to lubricate your skin and to keep it hydrated throughout. This protects your skin from being dry. You should not ignore your hands and feet. They contain fewer oil glands and have thinner skin. You should always keep them moisturized not forgetting your lips too.
6. Skin Care Products To Use
You should choose wisely the products to use on your skin. Ensure that you use skin care products that are produced from natural ingredients that have hydrating and regenerative effects. Products with harsh ingredient dehydrate your skin and strips off natural oils. Check the labels on your skin products to avoid toners and other products that contain alcohol. Knowing the right products helps to preserve and add to your skin’s moisture content. Winter creams are preferred to lotions since they have heavier formulas. They contain fatty ingredients that prevent your skin from dehydration. Use of skin care products is one way on how to keep your skin moisturized in winter. It is important to consult a dermatologist to help you analyze your skin type and recommend the best product to use for your skin.
During winter, your skin is prone to more damage due to the dry air, harsh winds, and cold temperatures. They tend to drive away moisture content from your skin making it dry. Skin dryness is a skin condition that results to flaking, itchiness, irritations, and sometimes cracking. This may prevent you from enjoying the winter fun. The mentioned tips will help you maintain a supple skin that is hydrated throughout the cold season. It is important to accompany the skin care tips with plenty of water, fruits, and vegetables. You can also use humidifiers in your home. Avoid taking hot showers as it may break down the lipid layer in your skin making it lose moisture. Taking care of your skin will enable you to maintain a supple and more radiant skin.